What are the two primary ways we can treat mental illnesses?
Mental Health Treatments
- Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional.
- Medication. Medication does not outright cure mental illness.
- Hospitalization.
- Support Group.
- Complementary & Alternative Medicine.
- Self Help Plan.
- Peer Support.
What are the primary prevention of mental disorders?
Primary prevention: stopping mental health problems before they start. Stopping mental health problems before they occur and promoting good mental health for all.
What is family reputation?
Good family reputation brings about respect and favour to members of such a family. Members of such families are given a position of trust in society.
How do you beat a mental illness?
There are plenty of things you can do to help make sure you keep yourself mentally healthy.
- Get plenty of sleep.
- Eat well.
- Avoid alcohol, smoking and drugs.
- Get plenty of sunlight.
- Manage stress.
- Activity and exercise.
- Do something you enjoy.
- Connect with others and be sociable.
What factors can affect family reputation?
Significant variables among general characteristics influencing family function were age, sex, marital status, educational levels, monthly income and occupation (p less than . 001).
How can poor mental health be prevented?
- Value yourself: Treat yourself with kindness and respect, and avoid self-criticism.
- Take care of your body: Taking care of yourself physically can improve your mental health.
- Surround yourself with good people:
- Give yourself:
- Learn how to deal with stress:
- Quiet your mind:
- Set realistic goals:
- Break up the monotony:
What are the factors that influence family relationship?
Relationships are influenced by an individual’s age, gender, the health of the caregiver or care receiver, and family rules. While exploring these influences and possible conflict areas think about your caregiving situation and determine if they are affecting your relationships.
What are the warning signs of poor mental health?
Mental Health Warning Signs
- Confused thinking.
- Long-lasting sadness or irritability.
- Extremely high and low moods.
- Excessive fear, worry, or anxiety.
- Social withdrawal.
- Dramatic changes in eating or sleeping habits.
- Strong feelings of anger.
- Delusions or hallucinations (seeing or hearing things that are not really there)